Weigh In record (no journal entry) for 09 September 2020
|
58.1 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1655 kcal
|
Fat: 62.33g | Prot: 103.82g | Carbs: 172.79g.
Breakfast: Euros Yogurt Greco, Pesca Noce, Tre Mulini Fette di Segale Croccanti, Fatina Arachidi Tostate. Lunch: Uovo, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Patate Crude. Dinner: Pomodoro Cuore di Bue, Vivi Verde Coop Pane Integrale Biologico, Coop Sgombro, Olio Extra Vergine di Oliva. Snacks/Other: Scotti Gallette di Riso , Lidl Albume d'uovo Pastorizzato, Lindt Cioccolato Fondente 90%, Pesca, Sibamba Mandorle Sgusciate. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirela.patrascu's Weight History
|