Minion1990's Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

77.1 kg Lost so far: 16.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

561 kcal

Fat: 15.60g | Prot: 18.10g | Carbs: 82.60g. Dinner: Mein Menü Nudelpfanne Rustikaler Art. Snacks/Other: Katjes Katzenpfötchen, Corny Schoko-Banane, Ja! Natürliches Mineralwasser Still, Kräutertee (außer Kamille). more...

2530 kcal

Exercise: Cross Training - 45 minutes, Bathing - 1 hour, Housework - 1 hour and 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.8 kg a Week

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Minion1990's Journal, 09 Sep 20

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Minion1990's Weight History