Weigh In record (no journal entry) for 09 September 2020
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60.3 kg
Lost so far: 10.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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712 kcal
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Fat: 41.07g | Prot: 29.43g | Carbs: 53.68g.
Breakfast: Белый Город Молоко 3,2%, Бабаевский Шоколад Тёмный с Целым Миндалём, Яйцо, Helcom Оливковое Масло Extra Virgin, Геркулес Овсяные Хлопья Монастырские. Lunch: Домик в деревне Молоко 3,2%. more...
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Gaining 0.1 kg a Week
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Наталья Тарубарова's Weight History
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