Weigh In record (no journal entry) for 09 September 2020
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45.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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875 kcal
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Fat: 39.61g | Prot: 18.26g | Carbs: 110.70g.
Breakfast: Peijnenburg Tussendoor Noten, Calvé Pindakaas met Stukjes Noot, Cappuccino, Lidl Maanzaadbol. Snacks/Other: Wit Brood, Lay's Paprikachips, Bolletje Chocolade Kruidnoten, Koetjesreep Koetjesreep Mini. more...
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Losing 0.5 kg a Week
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Salmaaaaa's Weight History
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