Weigh In record (no journal entry) for 09 September 2020
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65 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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310 kcal
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Fat: 10.32g | Prot: 12.94g | Carbs: 41.30g.
Lunch: Pepaya, Telur (Utuh). Dinner: Selada Kol, ABC Saus Sambal , Putih Telur, Pecel. more...
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Losing 1.2 kg a Week
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derrafamin's Weight History
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