Weigh In record (no journal entry) for 07 September 2020
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104.5 kg
Lost so far: 20.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1316 kcal
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Fat: 93.89g | Prot: 70.10g | Carbs: 41.09g.
Breakfast: Pickwick Groene Thee Lemon, Aldi Walnoten, Ekoplaza Pompoenpitten, AH Magere Franse Kwark, Ekoplaza Gebroken Lijnzaad, Gepelde Zonnebloempitten, AH Blauwe Bessen. Lunch: Groene Thee, Zaanse Mayonaise, Aldi Gegrilde Kipfilet, Kropsla, Augurken. Dinner: Pickwick Groene Thee Lemon, Zaanse Mayonaise, AH Snijbonen, Jumbo Kippenbout Gekruid. Snacks/Other: Lindt Excellence 85% Cacao, Pepsi Max, Venco Zwart Witjes. more...
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Losing 1.5 kg a Week
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lilmissy2757's Weight History
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