Weigh In record (no journal entry) for 09 September 2020
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52.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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241 kcal
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Fat: 8.85g | Prot: 7.68g | Carbs: 37.84g.
Lunch: 點點綠 100%純黑芝麻粉, 蘋果, 香蕉, 羽衣甘藍, Athina 100% Greek Yogurt, 點點綠 奇亞籽, 西芹, 維他奶 無糖豆漿. more...
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Gaining 2.1 kg a Week
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claudiasze's Weight History
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