Tumultuous week, is all I can say. Surprised the damage isn’t greater.
|
85.5 kg
Lost so far: 7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
253 kcal
|
Fat: 12.93g | Prot: 14.06g | Carbs: 21.30g.
Breakfast: Coffee, Brown Bread, Baby Spinach, Butter, Egg (Whole). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|