Weigh In record (no journal entry) for 08 September 2020
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89.3 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1418 kcal
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Fat: 74.99g | Prot: 88.93g | Carbs: 91.59g.
Breakfast: Kokt Ägg, ICA Kokt Skinka, Blandad Sallad, Kavli Hot Jalapeñoost, Wasa Sesam & Havssalt, Friggs Majskakor Havssalt. Lunch: Nutri Nick Kexbar, Kokt Ägg, Kronfågel Kycklingfilé, Torkad eller Hård Salami, Nutrilett Shake. Dinner: ICA Tzatziki, Wasa Sesam & Havssalt, Kavli Skinkost, Kokt Ägg, Blandad Sallad, Monte Castello Lufttorkad Skinka, ICA Kokt Skinka. Snacks/Other: Hårda Godisbitar, Vatten (på Flaska). more...
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Gaining 1.4 kg a Week
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Linda Söt's Weight History
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