IrinaDYV's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
53.8 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
985 kcal Fat: 80.59g | Prot: 39.00g | Carbs: 38.23g.   Breakfast: Chocolates Sole 100% Pure Mass Cacao , Dried Chia Seeds , Coconut Milk or Cream (Liquid) , Firm Silken Tofu . Lunch: Chunky Peanut Butter (with Salt) , Quail Egg , Zucchini , Olive Oil , Puffed Rice Cake, Firm Silken Tofu . more...
Losing 0.2 kg a Week

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IrinaDYV's Weight History


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