Weigh In record (no journal entry) for 08 September 2020
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104.8 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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337 kcal
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Fat: 6.41g | Prot: 61.33g | Carbs: 12.11g.
Breakfast: Equate High Performance Protein Shake - Caramel. Lunch: Chicken Stock . Dinner: Equate High Performance Protein Shake - Chocolate. more...
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Losing 1.7 kg a Week
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tristajayne's Weight History
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