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Mg 28.3
Mm 35.7
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1847 kcal
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Fat: 77.49g | Prot: 83.70g | Carbs: 200.73g.
Lunch: Continente Empadão de Atum. Dinner: Arroz Branco (Médio, Cozido), Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Croissant de Chocolate, Vieira de Castro Bolacha de Água e Sal, Agros Queijo Flamengo Light, Gullón Digestive Avena Choco, Pingo Doce Iogurte Magro Aroma Tropical, Campofrío Fiambre de Frango, Pingo Doce Estrelas, Melão. more...
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Losing 0.7 kg a Week
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danielahmartins's Weight History
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