Weigh In record (no journal entry) for 08 September 2020
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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685 kcal
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Fat: 13.82g | Prot: 62.52g | Carbs: 87.34g.
Breakfast: Vipiteno Yogurt Magro Vaniglia , Muesli, Mirtilli. Lunch: Lindt Cioccolato Bianco, Zucchine, Petto di Pollo. Dinner: Frullato Proteico. more...
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Losing 0.5 kg a Week
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