Weigh In record (no journal entry) for 08 September 2020
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74.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1472 kcal
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Fat: 71.46g | Prot: 111.91g | Carbs: 105.11g.
Breakfast: Meia de Leite, Active Women Diet Blend, Farinha de Amêndoa, Queijo Creme Original, Mascarpone, Ovo. Lunch: Aveia, Myprotein Active Women Diet Blend, Nova Açores Leite Meio Gordo, Sementes Chia Secas. Snacks/Other: A Vaca que ri Queijo Fundido, Myprotein Lean Protein Bar, Sementes Chia Secas, Continente Iogurte Grego Natural, Myprotein Organic Raw Cacao Nibs, Myprotein Active Women Diet Blend, Myprotein Protein Bar Elite, Myprotein Lean Protein Bar. more...
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steady weight
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andrea.carreiro's Weight History
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