Weigh In record (no journal entry) for 05 August 2013
|
64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2774 kcal
|
Fat: 131.84g | Prot: 133.46g | Carbs: 289.36g.
Breakfast: Bananas, Spectrum Chia Seeds, Coffee, Blueberries, Spinach, Arbonne Vanilla Protein Shake Mix, Navitas Naturals Organic Raw Maca Powder, Kale, Coconut Milk (with Water), California Avocados. Lunch: Raisins, Tierra Farm Organic Raw Cashews, Trader Joe's Sweet Potatoes, Broccoli, Coconut Oil, Salmon. Dinner: Rice Crackers, Swiss Chard, Figs, Sweet or Dark Chocolate, Brazil Nuts, White Rice, Beef, Shrimp. Snacks/Other: Arbonne Vanilla Protien Shake Mix, Trader Joe's 73% Organic Dark Chocolate, Almond Butter. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|