Weigh In record (no journal entry) for 08 September 2020
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78 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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987 kcal
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Fat: 40.67g | Prot: 76.73g | Carbs: 83.22g.
Dinner: Творог 5%, Огурец (с Кожурой), Желтый Сладкий Перец, Льняное Масло. Snacks/Other: Плов с курицей, Красные Помидоры, Огурец (с Кожурой), Яблоко Зеленое, Творог 5%. more...
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Gaining 0.6 kg a Week
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Avalon75's Weight History
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