Weigh In record (no journal entry) for 08 September 2020
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111.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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695 kcal
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Fat: 20.16g | Prot: 50.48g | Carbs: 73.29g.
Breakfast: Skåne Mejerier Yoghurt Kvarg Vanilj. Snacks/Other: Scone. more...
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Gaining 0.2 kg a Week
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