Weigh In record (no journal entry) for 08 September 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1180 kcal
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Fat: 36.37g | Prot: 44.17g | Carbs: 171.58g.
Breakfast: Zuegg Варенье Сливовое, Оладьи на Кефире, Овсяная Каша на Молоке. Lunch: Овсяное Печенье, Макароны по Флотски, Рыбный Суп. more...
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Gaining 0.7 kg a Week
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ol-gushhi's Weight History
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