Weigh In record (no journal entry) for 08 September 2020
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70.3 kg
Lost so far: 4.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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323 kcal
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Fat: 12.10g | Prot: 16.93g | Carbs: 35.91g.
Breakfast: Простоквашино Сметана 15%, Яйцо, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 2.8 kg a Week
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regina_solnishko's Weight History
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