Weigh In record (no journal entry) for 07 September 2020
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111.1 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2020:
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1203 kcal
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Fat: 15.95g | Prot: 63.43g | Carbs: 202.69g.
Lunch: Salmon Sushi. Dinner: Teriyaki Experience Beef Teriyaki. Snacks/Other: Tangerines (Mandarin Oranges). more...
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Losing 0.5 kg a Week
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maurice1199's Weight History
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