Weigh In record (no journal entry) for 07 September 2020
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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517 kcal
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Fat: 17.45g | Prot: 39.58g | Carbs: 51.74g.
Breakfast: Marble Slab Coconut Ice Cream, Oasis Pineapple Banana Coconut Smoothie. Lunch: Lemon, Beef Liver . more...
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Losing 0.5 kg a Week
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Sepideh Slh's Weight History
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