Weigh In record (no journal entry) for 07 September 2020
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67 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1262 kcal
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Fat: 43.83g | Prot: 64.74g | Carbs: 162.24g.
Breakfast: Platanitos, Piña. Lunch: Algarrobina, Plátano, Huevo, Bistec de Res. Dinner: Cafe con una Cdta de Te de Azucar, Algarrobina, Plátano, Palta, Queso Gouda o Edam, San Fernando Jamonada de Pavita, Bimbo Pan Integral - Molde. Snacks/Other: Aceitunas Negras, Chifles con Sal Naturales, Piña, Caramelo Masticable. more...
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Losing 0.1 kg a Week
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karencita1104's Weight History
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