Weigh In record (no journal entry) for 07 September 2020
|
69.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1557 kcal
|
Fat: 49.70g | Prot: 118.58g | Carbs: 149.51g.
Lunch: Conad Parmigiano, Cirio Olio Extra Vergine, La Molisana Pasta Integrale , Negroni Petto di Tacchino, Cirio Sugo Classico. Dinner: Farchioni Olio Extra Vergine di Oliva, Cooked Pumpkin, Coop Uovo, Lidl Lenticchie Secche. Snacks/Other: Esselunga Mandorle Sgusciate, Alpro Latte di Soia senza Zuccheri , Polase Sport, Foodspring Whey Protein , Kiwi Fruit, Sojasun Bifidus Bianco. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELLIESABETH's Weight History
|