Weigh In record (no journal entry) for 07 September 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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940 kcal
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Fat: 53.97g | Prot: 59.88g | Carbs: 56.09g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Tirolez Requeijão Cremoso, Queijo Parmesão (Ralado), Da Terrinha Tapioca, Manteiga (com Sal), Ovo. Dinner: Banana Prata, Italac Leite Desnatado, Profit Whey. Snacks/Other: Maçãs Gala. more...
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2000 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Delegada13's Weight History
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