Weigh In record (no journal entry) for 07 September 2020
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80.2 kg
Lost so far: 2.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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614 kcal
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Fat: 17.66g | Prot: 42.16g | Carbs: 74.99g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Saori Saus Tiram, Tempe Bacem, Wortel, Kembang Kol Dimasak (dari Segar), Cumi Kukus atau Rebus . Dinner: Herbalife F1 Shake Mix. Snacks/Other: Kurma, Kurma, Kacang Mete Sangrai Madu. more...
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Losing 9.8 kg a Week
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Vjuwita3's Weight History
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