Weigh In record (no journal entry) for 07 September 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1367 kcal
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Fat: 32.64g | Prot: 103.14g | Carbs: 173.98g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Huevo, Clara de Huevo, Quaker Avena Instantánea, Moras. Lunch: Lechuga, Guiso de Lentejas, Betarraga. Dinner: Patatas Cocidas, Gourmet Carne Vegetal de Soya, Acelga Cocida. Snacks/Other: Minuto Verde Frutos del Bosque, Gourmet Chocolate Amargo en Polvo, Plátano, Iron Plant Organic Banana Supro Protein, Kiwi, Castaño Pan Pita Integral, Huevo. more...
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Losing 0.3 kg a Week
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Mscott1908's Weight History
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