Weigh In record (no journal entry) for 07 September 2020
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74.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2140 kcal
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Fat: 135.17g | Prot: 118.91g | Carbs: 139.94g.
Breakfast: Myprotein Manteiga de Caju, Meia de Leite, Active Women Diet Blend, Farinha de Amêndoa, Queijo Creme Original, Mascarpone, Ovo. Lunch: Sementes Chia Secas, Nova Açores Leite Meio Gordo, Myprotein Active Women Diet Blend, Aveia. Dinner: Mirtilos, Continente Queijo Feta DOP, Courgette, Pingo Doce Hamburguer de Carne de Vaca, Sopa de Legumes sem Batata. Snacks/Other: Amêndoas Secas Torradas (sem Sal), Jubileu Chocolate Negro com Flor de Sal, Myprotein Virtue Bar, Myprotein Protein Bar Elite, Myprotein Active Women Diet Blend, Myprotein Organic Raw Cacao Nibs, Continente Iogurte Grego Natural, Sementes Chia Secas. more...
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steady weight
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andrea.carreiro's Weight History
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