Weigh In record (no journal entry) for 07 September 2020
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60 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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665 kcal
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Fat: 28.52g | Prot: 34.55g | Carbs: 70.27g.
Breakfast: Кофе Латте, Рахат Казахстанский Шоколад, Овсяная Каша на Молоке. Lunch: Помидоры, Огурец (с Кожурой), Мираторг Наггетсы. more...
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Gaining 1.8 kg a Week
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monopoda's Weight History
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