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Taille 87,0 cm
Bauch 97,5 cm
Hüfte 119,0 cm
Oberschenkel unter Po-Falte 72,0 cm
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91.9 kg
Lost so far: 10.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2604 kcal
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Fat: 62.57g | Prot: 147.34g | Carbs: 223.17g.
Breakfast: Green Grocer's Zwetschgen , Merry Marmelade Himbeere, Milfina Joghurt Türkischer Art, Knusperone Knusper Müsli. Lunch: Beste Ernte Kaisergemüse, Champignons Frisch, Aldi Paprika, Kaufland Hähnchenbrust, Aldi Chinesische Mie-Nudeln, Bamboo Garden Erdnuss-Öl, Ei. Dinner: Pott's Landbier , Hamburger mit 1/4 Pfund Fleisch. Snacks/Other: Gut Bartenhof Nuss Schinken, Aldi Trauben Kernlos, Fruchtstern Blutorangensaft, Rum, Landliebe Grieß Pudding - Vanille. more...
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2927 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Stretching (yoga) - 35 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 3 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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