Weigh In record (no journal entry) for 07 September 2020
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1043 kcal
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Fat: 25.90g | Prot: 32.68g | Carbs: 179.24g.
Breakfast: Овсяная Каша на Молоке. Lunch: Борщ со Свининой. Dinner: Блины (из Сухой Смеси). Snacks/Other: Сливы, Зефир, Холодный Кофе с Молоком и Сахаром, Сливы, Морковь, Кофе с Молоком и Сахаром. more...
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Losing 0.0 kg a Week
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rita1122's Weight History
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