Weigh In record (no journal entry) for 04 August 2013
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 38.56g | Prot: 53.10g | Carbs: 167.98g.
Breakfast: Cream Cheese, Coffee with Milk, Toasted White Bread. Dinner: 7Up, White Bread, Beef, Barbecue Sauce. Snacks/Other: Chocoarroz. more...
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Gaining 1.2 kg a Week
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Sebastian_72's Weight History
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