Weigh In record (no journal entry) for 07 September 2020
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1394 kcal
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Fat: 78.38g | Prot: 72.34g | Carbs: 104.80g.
Lunch: Kerupuk Makanan Ringan, Tumis Buncis, Tempe Orek, Tahu Goreng, Perkedel Kentang, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: L'Agie Tin Tin, Tahu Gejrot, You C1000 Lemon Water, Bakpao. more...
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Losing 2.0 kg a Week
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Agnita_Shin's Weight History
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