Weigh In record (no journal entry) for 07 September 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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307 kcal
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Fat: 8.75g | Prot: 27.46g | Carbs: 30.77g.
Breakfast: Кофе с Молоком. Lunch: Помидоры, Овощной Гарнир. Dinner: Диетическая Творожная Запеканка, Творожная Запеканка. more...
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Losing 19.6 kg a Week
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верочка1996's Weight History
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