Weigh In record (no journal entry) for 07 September 2020
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46 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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852 kcal
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Fat: 31.76g | Prot: 33.27g | Carbs: 105.40g.
Breakfast: Drop Pasztet z Drobiem, Sonko Pieczywo Chrupkie 7 Ziaren , Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Cukier, Mleczna Dolina Śmietana 18%, Swojska Chata Pierogi z Serem. Snacks/Other: Babka Piaskowa, Łaciate Mleko 2%, Kawa. more...
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Gaining 1.1 kg a Week
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Kinga1987's Weight History
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