Weigh In record (no journal entry) for 07 September 2020
|
88 kg
Lost so far: 6.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1659 kcal
|
Fat: 144.53g | Prot: 81.95g | Carbs: 17.04g.
Breakfast: Kahvi, Voi, Cocovi MCT-Öljy. Lunch: Kurkku, Kirsikkatomaatit, Kiinankaali, Raejuustoloora, Oliiviöljy. Dinner: Oliiviöljy, Raejuustoloora. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|