lidi0207's Journal, 06 Sep 20

lidi0207's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 September 2020

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:

1676 kcal

Fat: 64.20g | Prot: 57.47g | Carbs: 227.32g. Breakfast: Pastel de Carne, Pastel de Queijo. Lunch: Espaguete sem Carne com Molho de Tomate, Carne de Cordeiro Moída. Dinner: Vila Oliva Uva Passa Branca sem Sementes , Tomates, Ovo Mexido. Snacks/Other: Açaí, Hershey's Special Dark 60% Cranberry. more...

2191 kcal

Exercise: Ioga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lidi0207's Weight History

View Complete History

lidi0207's Journal, 06 Sep 20

Submit a Comment

lidi0207's Weight History