Weigh In record (no journal entry) for 06 September 2020
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2367 kcal
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Fat: 123.38g | Prot: 48.67g | Carbs: 264.49g.
Breakfast: Migros Ezine Peyniri, Menemen, Beyaz Ekmek. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Pirinç Pilavı, Burger King Ketçap, Burger King Mini Mayonez, Burger King Ranch Sos, Burger King Patates (Orta Boy). Dinner: Eti Sütlü Çikolata, Pişmaniye, Taş Kadayif. Snacks/Other: Ev Yapımı Yoğurt, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Patates Cipsi, Dondurma, İrmik Helvası. more...
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Losing 0.1 kg a Week
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angelistica's Weight History
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