Weigh In record (no journal entry) for 04 August 2013
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 65.89g | Prot: 123.24g | Carbs: 269.67g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Néctar Piña, Platano, Manzana, Pan Blanco, Pechuga Fileteada de Pollo. Lunch: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Dinner: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Snacks/Other: Gelatina sin Azucar, Platano, Pan de Molde sin Gluten, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pechuga Fileteada de Pollo. more...
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Losing 1.2 kg a Week
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