Weigh In record (no journal entry) for 06 September 2020
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1508 kcal
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Fat: 84.46g | Prot: 75.14g | Carbs: 116.73g.
Breakfast: القهوة. Lunch: كوكيز الشوفان, Milbona Hirtenkäse, خبز القمح الأسمر, الخيار (مع القشرة), Alpro Soya Light. Dinner: مكسرات الكاجو, شاكرية, كبة مقلية. more...
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Losing 2.1 kg a Week
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Batoul Rahhal's Weight History
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