Weigh In record (no journal entry) for 06 September 2020
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104.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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427 kcal
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Fat: 23.52g | Prot: 27.29g | Carbs: 30.13g.
Breakfast: Ispanak, Maydanoz. Lunch: Duru Çiya , Keten Tohumu, Dost Ayran. Dinner: Ispanak, Dost Ayran. more...
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Gaining 0.1 kg a Week
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ayseee-300524's Weight History
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