Weigh In record (no journal entry) for 06 September 2020
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62.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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547 kcal
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Fat: 21.75g | Prot: 14.45g | Carbs: 75.59g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Indocafe Coffeemix 3 in 1, Kraft Cheddar Cheese, Oreo Oreo Original, Crepes. more...
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Losing 1.8 kg a Week
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bungaadinda's Weight History
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