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Rinnapuspita
Journal
06 Sep 20
Rinnapuspita's Journal, 06 Sep 20
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semangat 💪
79 kg
Lost so far:
3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 September 2020:
656 kcal
Fat: 31.84g | Prot: 9.78g | Carbs: 91.88g.
Lunch:
Bimoli Minyak Goreng, Pepaya Muda, Nasi Putih, Jeruk, Semangka, Pisang.
more...
2049 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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Rinnapuspita's Weight History
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