Weigh In record (no journal entry) for 06 September 2020
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44.7 kg
Lost so far: 4.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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813 kcal
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Fat: 24.39g | Prot: 27.19g | Carbs: 123.02g.
Breakfast: Сгущенка, С Пылу с Жару Блины. Lunch: Велком Сосиски Велкомовские Копченые, Гречка Вареная. Dinner: Геркулес Моментальная Овсяная Каша с Вишней, Дыня. more...
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Gaining 2.1 kg a Week
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mcBulo4ka28's Weight History
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