Weigh In record (no journal entry) for 06 September 2020
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1770 kcal
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Fat: 65.18g | Prot: 158.49g | Carbs: 151.16g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. Lunch: Peach, Betty Bossi Peperoncini Dolci, Migros Pouletbrust Hauchdünn, Egg, Bell Peppers, Cucumber. Dinner: Migros Sélection Cantucci Von Gocce Di Cioccolato, Bricelets Plats, Peach, Coop Qualité & Prix High Protein Mozzarella, Body Attack Protein Tortilla Wrap, Avocado, Eggplant, Léger Hackfleisch, Broccoli, Migros Champignons Braun. more...
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Losing 3.5 kg a Week
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Dimitri.litvin's Weight History
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