Weigh In record (no journal entry) for 06 September 2020
|
59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
1477 kcal
|
Fat: 87.79g | Prot: 63.88g | Carbs: 103.80g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Gendai Harumaki de Carne, Arroz Branco (Cozido), Salada de Batata com Ovo, Costelinha. Dinner: Arroz Branco (Cozido), Costelinha, Salada de Batata com Ovo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|