Weigh In record (no journal entry) for 06 September 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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645 kcal
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Fat: 21.27g | Prot: 42.18g | Carbs: 73.39g.
Breakfast: FruVita Jogurt Protein Bananowy. Lunch: Zupa Pomidorowa. Dinner: Zapiekane Brokuły (Brokuły, Ryż, Ser i Sos Grzybowy). more...
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Gaining 0.4 kg a Week
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DarkyPersonen's Weight History
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