Weigh In record (no journal entry) for 06 September 2020
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52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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299 kcal
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Fat: 9.94g | Prot: 24.14g | Carbs: 29.82g.
Lunch: Putih Telur Matang. Dinner: Bakwan, Kerupuk Beras, Sawi Dimasak (dari Segar), Opak, Pepaya, Dada Ayam Rebus (Kulit tidak Dimakan), Indomaret Jamur Kuping. more...
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Losing 1.8 kg a Week
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dwpuspita's Weight History
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