rohamahmadyfard's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
103.8 kg Lost so far: 15.4 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
237 kcal Fat: 12.56g | Prot: 9.26g | Carbs: 24.63g.   Snacks/Other: Babybel Cheddar Cheese, Blueberries . more...
Gaining 0.3 kg a Week

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rohamahmadyfard's Weight History


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