Weigh In record (no journal entry) for 05 September 2020
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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394 kcal
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Fat: 18.67g | Prot: 7.90g | Carbs: 49.02g.
Breakfast: Tea with Milk, Pillsbury Croissant. Snacks/Other: Mr. Christie's Mini Chips Ahoy!. more...
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steady weight
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mbeauchamp12's Weight History
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