Weigh In record (no journal entry) for 05 September 2020
|
84.1 kg
Lost so far: 8.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1548 kcal
|
Fat: 82.13g | Prot: 52.65g | Carbs: 151.23g.
Breakfast: Italac Creme de Leite, Café. Lunch: Habib's Esfiha de Carne. Dinner: Batatas Fritas sem Gordura, Kibe Frito. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscilakarine's Weight History
|